![Kettlebell Figure 8 is a dynamic and functional exercise that works several muscle groups: core section, lower back, glutes, … | Kettlebell, Figure 8, Muscle groups Kettlebell Figure 8 is a dynamic and functional exercise that works several muscle groups: core section, lower back, glutes, … | Kettlebell, Figure 8, Muscle groups](https://i.pinimg.com/originals/a2/30/cd/a230cddd25d1147181ae2033b98de634.png)
Kettlebell Figure 8 is a dynamic and functional exercise that works several muscle groups: core section, lower back, glutes, … | Kettlebell, Figure 8, Muscle groups
![Figure 8 | This Kettlebell Workout Will Burn a Ridiculous Amount of Calories | POPSUGAR Fitness Photo 3 Figure 8 | This Kettlebell Workout Will Burn a Ridiculous Amount of Calories | POPSUGAR Fitness Photo 3](https://media1.popsugar-assets.com/files/thumbor/p5CQdZjTyhrGEMMecXWY1pyjias/fit-in/2048xorig/filters:format_auto-!!-:strip_icc-!!-/2013/09/06/041/n/1922729/0d18261697fef2f9_kettlebell-figure-8/i/Figure-8.jpg)
Figure 8 | This Kettlebell Workout Will Burn a Ridiculous Amount of Calories | POPSUGAR Fitness Photo 3
Kettlebell Figure 8 Stock Photo - Download Image Now - Abdominal Muscle, Active Lifestyle, Activity - iStock
![Figure Eights—Lunge This exercise works your abs, hamstrings, quads and shoulders. -Take a stance that is a little wider… | Kettlebell, Kettlebell workout, Exercise Figure Eights—Lunge This exercise works your abs, hamstrings, quads and shoulders. -Take a stance that is a little wider… | Kettlebell, Kettlebell workout, Exercise](https://i.pinimg.com/736x/2f/f2/3f/2ff23fd18344b7bb6b069a8883ca9546--quads-lunge.jpg)