If I'm a vegetarian and I need to consume Vitamin B12, what kinds of food should I eat to balance my nutrition? - Quora
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Commercial cereals are often fortified with Vitamin B12, and these cereals can serve as a good source of Vitamin B12 fo… | B12 foods, Fortified cereals, Vitamin b12
![Vitamin B12 deficiency: Foods to eat - Marmite, shiitake mushrooms and fortified cereal | Express.co.uk Vitamin B12 deficiency: Foods to eat - Marmite, shiitake mushrooms and fortified cereal | Express.co.uk](https://cdn.images.express.co.uk/img/dynamic/11/590x/secondary/Vitamin-B12-deficiency-Three-foods-you-should-include-in-your-diet-to-stave-off-condition-1763619.jpg?r=1551604619055)
Vitamin B12 deficiency: Foods to eat - Marmite, shiitake mushrooms and fortified cereal | Express.co.uk
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Kellogg's Special K Breakfast Cereal Cups, 11 Vitamins and Minerals, Cereal Cups to Go, Original, 12 Ct, 15 Oz, Case - Walmart.com
![9 Vitamin B12 Rich Cereals You Should Include In Your Diet | B12 rich foods, B12 foods, Foods high in b12 9 Vitamin B12 Rich Cereals You Should Include In Your Diet | B12 rich foods, B12 foods, Foods high in b12](https://i.pinimg.com/originals/d2/83/ba/d283ba05bdb01c7ee839ae2a23b33bc6.jpg)
9 Vitamin B12 Rich Cereals You Should Include In Your Diet | B12 rich foods, B12 foods, Foods high in b12
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Kellogg's Original Special K | Low Fat | Breakfast Cereals | High in B group Vitamins| Source of Protein & Fibre | Naturally Cholesterol Free | 435g – Confidiet
![Would eating a bowl of B12-fortified cereal everyday be a sufficient source of Vitamin B12, without needling supplements? : r/vegan Would eating a bowl of B12-fortified cereal everyday be a sufficient source of Vitamin B12, without needling supplements? : r/vegan](https://external-preview.redd.it/1hbdBOpmiQz7e7FWpLvkmPpk9IKjmvFqej9EG8EnMCo.jpg?auto=webp&s=ad46fd9d1b2330c824aa2a94521d42566fd86c5d)
Would eating a bowl of B12-fortified cereal everyday be a sufficient source of Vitamin B12, without needling supplements? : r/vegan
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