![Workout-Of-The-Day - CrossFit Avon - Bristol's longest running and largest CrossFit box offering expertly coached classes in North Bristol Workout-Of-The-Day - CrossFit Avon - Bristol's longest running and largest CrossFit box offering expertly coached classes in North Bristol](https://www.crossfitavon.com/uploads/5/8/2/9/58292573/3jun1_1_orig.jpg)
Workout-Of-The-Day - CrossFit Avon - Bristol's longest running and largest CrossFit box offering expertly coached classes in North Bristol
CrossFit QBO - ***WOD 613*** Warm up 50 squat jump 40 db deadlift 30 air squat 20 db high pull 10 box jump Wod 17.1 For time 10 db snatch 15 burpee
![Tues. 11/03/20 Wod - For Time 30-20-10 Deadlifts @ 185/133 Box Jump Overs @… - The Best CrossFit Gym in West Palm Beach, FL CrossFit iQ Tues. 11/03/20 Wod - For Time 30-20-10 Deadlifts @ 185/133 Box Jump Overs @… - The Best CrossFit Gym in West Palm Beach, FL CrossFit iQ](https://www.crossfitiq.com/wp-content/uploads/2020/11/10894-tues.-110320-wod-8211-for-time-30-20-10-deadlifts-185133-box-jump-overs-.jpg)
Tues. 11/03/20 Wod - For Time 30-20-10 Deadlifts @ 185/133 Box Jump Overs @… - The Best CrossFit Gym in West Palm Beach, FL CrossFit iQ
![C_W on Twitter: "Our #Crossfit WOD tonight...geez so many burpee box jumps...so glad it was a partner WOD. #FunWODs https://t.co/nwyNIuKoOF" / Twitter C_W on Twitter: "Our #Crossfit WOD tonight...geez so many burpee box jumps...so glad it was a partner WOD. #FunWODs https://t.co/nwyNIuKoOF" / Twitter](https://pbs.twimg.com/media/DKx3O0wVYAAtoz6.jpg)